Who is this site for?
People who want to Explore Themselves
introspection:
: a reflective looking inward : an examination of one’s own thoughts and feelings
Find New Teachers
Baba Ram Dass
Thich Nhat Hanh
Breathwork
Do it!
Smell the flowers
Blow out the candles
Step 1
Just show up!
"90% of success is just showing up" ~Joe Rogan
But what next?
Leave some time every day or multiple times a week.
Weave it into your normal schedule.